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Wellness Program

Services

Individual wellness visits can be made for students to be assessed and/or work towards a wellness goal:

A word cloud containing words commonly used when talking about mental wellness, such as Health, De-stress, Strong, mind, and better body
  • Nutrition-assessing your dietary needs
  • Weight Management-weight loss, gain, or maintenance
  • Body Composition Assessments-look for options at the聽Health Hut in Badgley (hours TBD)
  • Exercise-assessing activity level and needs
  • Sleep & Stress-assessing habits and tips for success
  • Tobacco, Alcohol & Other Drugs-resources about using and quitting
  • Sexual Health-prevention of Sexually Transmitted Infections

Call 541-962-3524 to schedule an appointment!

Self Help Resources

 via Columbia University

Stress & Students

Tobacco Free Campus and 

 via ACHA

 via OSU

-Sexual Health & Relationships